I’ve been reading a lot on the benefits on Turmeric lately, for general health and to reduce inflammation. I liked this recent article, from a reliable source, on Turmeric that I thought I’d pass on (below). I recently bought a Turmeric & Ginger tea, and I can really tell the difference in my body – inflammation and joints. A colleague also recommended VitaCup Infused Coffee with Turmeric & Cinnamon (Amazon has them).
Enjoy… and Flyourish!
Mayo Clinic Article on Turmeric
📷 Cred: The Mayo Clinic
Flyourish 